If you want to lose weight, improve your fitness, or simply look and feel better, I can help you achieve your goals, and the best part, you’ll enjoy the journey. That is a guarantee.
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“I help people live healthier and more fulfilling lives. My ultimate goal is to inspire people to become strong, active, and happy.”
Tiffanie Carr is a motivational speaker, an award-winning author, and a mindset & wellness coach who teaches a holistic approach to individual fitness and health.
As a health and fitness expert, Tiffanie works with individuals and organizations to help improve people’s mental health using meditation, mindfulness, and movement as the foundation for a better life.
Move your body throughout the day: from stretching and gently waking up the body first thing out of bed to doing crunches while you watch your favourite Netflix show.
"She [Tiffanie] has also beautifully coached us on cultivating a positive mindset and an overall healthy relationship with our bodies, nutrition and exercise."Rathi Harikrishnan
"I used to dread working out and going to the gym, I never enjoyed it. As soon as I started training with Tiffanie, my mindset changed."Meghan O' Callaghan
Contact me today to get started.
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"While being professional and dependable, she makes every workout fun, pushes you to do better, and is extremely positive. As a whole, Tiffanie is the best health coach you'll ever meet, and I recommend having some Tiffanie love in your life."Kritika Prakash