Feel your best from the inside out
If you want to lose weight, improve your fitness, or simply look and feel better, I can help you achieve your goals, and the best part, you’ll enjoy the journey. That is a guarantee.
Let’s connect and get started today!
Tiffanie Carr
About Tiffanie Carr
“I help people live healthier and more fulfilling lives. My ultimate goal is to inspire people to become strong, active, and happy.”
Tiffanie Carr is a motivational speaker, an award-winning author, and a mindset & wellness coach who teaches a holistic approach to individual fitness and health.
As a health and fitness expert, Tiffanie works with individuals and organizations to help improve people’s mental health using meditation, mindfulness, and movement as the foundation for a better life.
Work With Me
1:1 Coaching
Private Fitness & Wellness And Life Coaching
Group Fitness
Online Pilates and HIIT Classes
Corporate Wellness
Corporate Lunch & Learns, Workshops
Public Speaking
Corporate Events, Workshops, MC/Host
Workout Cheat Sheet
Get Moving at-home
Move your body throughout the day: from stretching and gently waking up the body first thing out of bed to doing crunches while you watch your favourite Netflix show.
Testimonials
"She [Tiffanie] has also beautifully coached us on cultivating a positive mindset and an overall healthy relationship with our bodies, nutrition and exercise."
Rathi Harikrishnan
"I used to dread working out and going to the gym, I never enjoyed it. As soon as I started training with Tiffanie, my mindset changed."
Meghan O' CallaghanReady to change your life?
Contact me today to get started.
Resources
Get started on your wellness journey with these free resources.
"While being professional and dependable, she makes every workout fun, pushes you to do better, and is extremely positive. As a whole, Tiffanie is the best health coach you'll ever meet, and I recommend having some Tiffanie love in your life."
Kritika Prakash